Our Services

  • Therapeutic Massage

    Mobilizing the soft tissues of the body to restore normal function and reduce pain.

  • Pre/Postnatal Massage

    Ensuring the body s ready for baby and can feel the best after baby. Aiming to reduce stress and increase relaxation.
    Contact for mobile massage options!

  • Pre/Postnatal Corrective Exercise

    Aiding the body in the changes that occur with pregnancy and after baby.
    Ensuring the body is ready for labour and functioning the best it can after baby.

  • Lymphatic Drainage

    Light touch therapy to aid in the movement of lymphatic fluid. Reducing swelling and inflammation.

  • Cupping Massage

    Silicone dynamic cupping accompanied with therapeutic massage. Cupping can aid in reducing tight muscles and adhesions.

  • Myofascial Release

    Releasing fascial adhesions causing chronic pain and reduction in movement.

  • Fertility massage

    Using massage, oils, reflexology, and other modalities to aid in increasing fertility. Balancing hormones to ensure the body is at its best for baby.

  • Aromatherapy Massage

    Massage tailored to what you want or need most. Can be used to aid in an issue or just for relaxation.

  • Detoxing Massage

    Using massage, lymphatic drainage, cupping and specific techniques to aid in the detoxification of he body.

  • Reiki

    Light touch energy healing to align and balance your chakras, as well as cleanse yourself of negative energy.
    This can also done from afar, if you would like healing without having to leave your own home.

  • Reiki Massage or Lymphatic Drainage

    Mixture of Reiki healing with a masage or lymphatic drainage treatment.

  • Birth & Postpartum Doula

    Supporting and offering guidance during birth, as well as aiding in your postpartum journey. Ensuring you have emotional, physical and evidence based support.

    Doula Inquires: www.douladanielle.ca

Book Now

BOOK YOUR FREE CONSULTATION for PElvic Floor:

  • Comprehensive wellness assessment for pelvic floor or postpartum needs

  • Personalized mindfulness and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles and needs

  • Who can benefit from pelvic floor work:
    - Weightlifters and Powerlifters
    - Pregnant or postpartum people
    - People who experience chronic pain
    - Trauma survivors

FAQs

Do you offer mobile massage for postpartum clients?

Carly offers mobile services for pre and postnatal clients. Postnatally, she is available as soon as you are ready for a massage. She will also offer corrective exercise in the clinic or in your own home. Please contact to find out what your best option is.

Do you direct bill?

Yes, we direct bill to most major insurance companies. It is always best to make sure you contact your insurance company to ensure you have everything ready and available before making an appointment.

How can I book?

To book in with Carly, you can click the book now button to check online availability.
If you would like to directly contact Carly, please call/text 587-850-2429 or email at carlymmassage@gmail.com

What does a pelvic floor consultation consist of?

Together we will go through a series of questions as to why you may need some help with your pelvic floor. From there, you will receive explanations and exercises that you can do to aid you. There will be no internal work done.

Do you have anybody that you trust for referals ?

YES! I have many people who I trust with my own needs that I would love to put you in touch with.


Doula: Check out Doula Danielle. Info under Doula service.

For rehab training, fitness training, online training, or massage check out StrateUpFitness.
To book in with Josh online go to: strateupfitnessandhealth.janeapp.com